Reishi mushrooms have long since been recognized for their incredible wellness properties, dating back to ancient Chinese medicine. Reishi stimulates health, rather than treating illness, which makes it a superior adaptogen. I began to play around with small amounts of reishi powder in my children's daily smoothie, and quickly realized it pairs amazingly well with chocolate (but then again, what doesn't? ) ; ) The combination of the creamy frozen bananas, sweetness from the dates, and rich chocolate taste of the reishi and cocoa powder, paired with the omega 3 rich flax milk, made this adaptogenic smoothie taste more like a decadent milkshake... my kids agreed in the form of empty cups and chocolate mustaches.
combine the following in your blender:
-1 1/2 frozen bananas
1/2 cup of pitted dates
1 1/2 cups of flax milk
1/4 tsp reishi powder
1 tbs chia seeds
1 tbs fair trade cocoa powder
1 tbs chocolate almond butter powder
Leave a comment
X
Liquid error: Could not find asset snippets/adroll-pixel.liquid
by Alexandria Smith, Nurture