The Dirty Dozen

ILLUSTRATED BY JEN HARTFORD 

Deciding which organic foods to splurge on could be overwhelming, but not when you know The Dirty Dozen. This might be the most important list you could memorize when it comes to eliminating harmful toxins from your diet. An organization called the Environmental Working Group developed this list of common produce items with the highest amounts of pesticides and other harmful chemicals. You can lower your pesticide exposure by 80% by switching these produce items to organic. This list is definitely a keeper. Improve a friends health by sharing!